Category: Mental well-being

New initiatives to increase work happiness: tips for your supervisor

Ready for the 5AM Club? The 6 benefits of getting up at 5 am.

4 ways to promote mental health in the workplace

Aura

A walk a day keeps the problems away (most of the time)

Work. Stress. Sleep. Repeat -How to stop stressing and fall asleep

Fighting screen fatigue: try the 20-20-20 rule

I feel stressed. Isn’t that great?

3 techniques to manage stress levels

Aura

6 out of 10 companies to focus on mental and physical well-being during relaunch

Aura

Avoiding loneliness amongst remote workers